Cell Phone Use: Using a cell phone while driving can involve visual distraction (taking eyes off the road), manual distraction (taking hands off the wheel), and cognitive distraction (taking focus off driving). Texting
Adjusting Controls: Reaching for and adjusting controls like the radio, air conditioning, or GPS can divert attention from the road, especially if done for an extended period or repeatedly.–
Eating and Drinking: Handling food or beverages requires manual dexterity and can cause a driver to take eyes off the road momentarily, increasing the risk of accidents
Talking to Passengers: Engaging in conversations with passengers can be distracting, especially if the conversation is emotionally charged or requires significant cognitive engagement.
Grooming: Activities like fixing hair, applying makeup, or shaving require visual and manual attention away from driving, increasing the likelihood of accidents.
External Distractions: Looking at external stimuli such as billboards, accidents, or scenic views can divert attention from the road and traffic conditions, leading to delayed reaction times.
Daydreaming: Allowing thoughts to wander while driving reduces cognitive focus on the task at hand, impairing reaction times to hazards and changes in traffic.
Reaching for Objects: Trying to retrieve objects within the car, such as a dropped phone or item from the back seat, involves physical movement that can lead to momentary lapses in attention to the road