10 Low-Sugar Fruits You Should Be Eating, Recommended by Dietitians

Avocado: While technically a fruit, avocados are low in sugar and high in healthy fats, fiber, potassium, and vitamins.

Berries (e.g., Strawberries, Raspberries, Blackberries): Berries are generally low in sugar compared to other fruits and are packed with antioxidants, vitamins, and fiber.

Lemons and Limes: These citrus fruits are low in sugar and rich in vitamin C, antioxidants, and beneficial plant compounds.

Cranberries: Fresh cranberries are low in sugar and contain beneficial antioxidants, vitamins, and minerals.

Papaya: Papayas are relatively low in sugar and are rich in vitamins A, C, and E, as well as folate and fiber.

Guava: Guavas are low in sugar and high in fiber, vitamin C, and antioxidants.

Peaches: Peaches are moderately low in sugar and are a good source of vitamins A and C, as well as fiber.

Kiwi: Kiwis are low in sugar and high in vitamin C, vitamin K, and fiber.

Watermelon: Watermelon has a higher water content and is lower in sugar compared to many other fruits. It's also rich in vitamins A and C.

Rhubarb: Rhubarb stalks are low in sugar and contain fiber, vitamin K, and antioxidants.

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