7 Simple Steps to Stimulate Growth and Brighten Dull Hair

Scalp Massage: Regularly massage your scalp with your fingertips to improve blood circulation, which stimulates hair follicles and promotes hair growth.

Use a Clarifying Shampoo: Use a clarifying shampoo once a week to remove product buildup and impurities that can weigh hair down and make it appear dull.

Deep Conditioning Treatment: Apply a deep conditioning treatment once a week to nourish and hydrate your hair, restoring shine and vitality.

Rinse with Cold Water: After conditioning, rinse your hair with cold water to seal the hair cuticles and enhance shine.

Avoid Heat Styling: Minimize the use of heat styling tools such as blow dryers, flat irons, and curling irons, as excessive heat can damage hair and make it dull.

Protect from UV Rays: Wear a hat or use a UV protectant spray when exposed to the sun to prevent UV damage, which can fade hair color and make it appear dull.

Eat a Balanced Diet: Consume a diet rich in vitamins, minerals, and proteins to support healthy hair growth and shine. Include foods like nuts, fruits, vegetables, and lean proteins in your diet.

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