8 Gut Healthy Dinners To Help Lower Cholesterol

Grilled Salmon

Rich in omega-3 fatty acids from salmon, paired with fiber-rich quinoa and broccoli.

Vegetable Stir-Fry

Colorful mix of vegetables stir-fried with tofu in a light soy sauce, served over brown rice.

Mediterranean Chickpea Salad

Chickpeas mixed with cherry tomatoes, cucumbers, olives, and feta cheese, dressed with olive oil and lemon juice.

Baked Chicken Breast

Lean protein from chicken breast, paired with fiber-filled sweet potatoes and green beans.

Whole Grain Pasta

Whole wheat pasta topped with a hearty lentil and tomato sauce, sprinkled with Parmesan cheese.

Grilled Turkey Burgers

Lean turkey burgers served with a refreshing avocado salad dressed with olive oil and vinegar.

Black Bean And Corn Tacos

Soft corn tortillas filled with black beans, corn, salsa, and topped with avocado slices.

Baked Cod

Flaky cod baked with lemon and herbs, served alongside roasted Brussels sprouts seasoned with olive oil and garlic.

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